Jordan
MOORE
Certified Fitness Trainer & Personal Coach
Exclusive Offer
10% Off Online Booking
Use the Code STRONG
Follow your true North
Find your strength.
Achieve your goals.
Meet
SHEILA
Real change happens when you take responsibility. Transformation calls for action.
"Hi, I'm Sheila and I offer coaching for those who are ready to take responsibility for their future and pursue passion. Together we can reclaim your worth, redesign your future, and you can step into your power by breaking free from limiting beliefs.
It's time to follow your true North.
As a coach and hypnotherapist, I focus on uncovering beliefs and patterns that you have accumulated throughout your life so that you can decide which ones are for you and which ones need to go.
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"Once we give ourselves permission to open up and play with lots of potential ideas and possibilities, creativity rewards us, enabling us to spot opportunities in unlikely places."
Dr. Tara Swart, Neuroscientist
Taking responsibility and action requires being real with yourself about why you hold on to the things that limit your growth. The habits, the behaviors, the excuses.
Acknowledge how these aspects have served you up until this point and accept that these same aspects are what need to be reevaluated and reformed.
What you believe on a conscious and subconscious level directly affects how you interact in the world. These beliefs determine how you see yourself, how you show up in your relationships, and how you interact with life. Over time these beliefs evolve into your patterns.
Have you noticed patterns in your career and relationships? Maybe you’re settling for the same type of work that leaves you unfulfilled just because it’s what you know. Or maybe you tend to fall into relationships, romantic or not, that leave you feeling empty and confused.
Notice your pattern!
Once you bring your awareness to your patterns you can trace them back to the beliefs you hold that keep you in those karmic loops. Karma meaning wheel in this context. You keep going around and around repeating the pattern wondering why nothing is changing when you haven’t really done anything to change yourself.
Coaching and hypnotherapy are tools that help break these cycles.
Why coaching? Having someone who actively partners with you to uncover answers and create change can make all the difference. As a coach, I am here to challenge what you believe about yourself and the world. I am here to stand on the edge of your comfort boundary with you and encourage you to take a leap of faith in yourself.
Why hypnotherapy? Your patterns are stored in the subconscious mind. Hypnotherapy relaxes and quiets the conscious mind so that the subconscious becomes more available and malleable for uncovering and re-programming those patterns. Together we can shed light on your habits, behaviors, and realign your mind towards your goals.
The Heart of North Star Coaching
The heart of North Star Coaching is guiding individuals through the powerful transition that often unfolds around age 30 — a true coming-of-age for adulthood. This is a time when many begin to question old identities, redefine success, and strive to align their lives with what genuinely fulfills them. My work helps you navigate this turning point with clarity, courage, and purpose.
Whether you are familiar with the astrological mile marker of Saturn's return or not, there is no denying most of us, and those we know, go through some substantial shifts as we complete our 3rd decade of life.
Nearing the 30 year mark or just starting your 30's?
The Return is the program for you. Combining spirituality and science this program delves into how you perceive success, maturity, wealth, and most importantly yourself.
"Know thyself" -Socrates
Self examination is your key, your compass, your truth.
Return to yourself and rediscover your true North.
Reclaim Your Mind. Rewire Your Beliefs. Redesign Your Future.
Real-life
CHANGES
"I saw the angel in the marble and carved until I set him free."
Michelangelo
"Your perception of the world creates chemical signals that circulate throughout your body, setting the environment for your cells and influencing your health and well-being"
Bruce H. Lipton PHD, Cell Biologist